My inner judge…
…has been yelling at me a lot this week. Positively screaming in my ear all week long.
Here are some things she’s been saying:
You’re not writing enough.
People are going to stop caring what you have to say.
The ideas you have aren’t interesting/engaging/good/funny etc. enough.
You’re being too slack around your business.
And on and on. And on. Every minute it seems like there’s a new statement from Judge Judy (so unoriginal, I know, but it works).
Guess what? It’s all BS.
It’s not real.
Not for me, anyway.
I don’t believe her. I think she’s lying to me to get me all riled up.
Well, that’s not going to work!
See because if I believe even for one second that she’s right, that my ideas aren’t ________ enough, that I’m being too slack, that people will stop caring what I have to say, then she will be right.
Yes, I realize she is me. I get it.
The thing is, however, that I don’t have to believe her. I may listen to her, I may hear what she’s got to say, and I still don’t have to believe what she’s saying. That’s still my choice.
I appreciate her, though, because she helps me remember to stay out of The Judgement Zone (which is almost as awful as The Comfort Zone).
Case closed.